Well im pretty sure im done with fresh water fishing, I bought over 300$ in fresh water equitment and thats a lot for a 14 yr old and theres no ponds around me, There tons of ponds but theres nothing in there so, Im selling most  of my fresh gear for salt water gear.

Done? What are you talking about? You're in FLORIDA...there's more fish than water!  

Here along the Texas Upper Gulf Coast, we use 1/4 to 1/2 oz jig-heads,
painted red with a number 2 hook. We put rubber tails similar to Blue Frog
Fluke Hopper Twin Tail Jig (white) on the jig. For good measure, we put a
small piece of shrimp on the hook.

To use this lure, let it drop to the bottom, and then pull the rod back making
the jig-head jump forward. Let it settle back on the bottom and reel in the slack.
Repeat until until the lure is brought back to rod. I usually let it sit on the bottom
just a few seconds before starting retrieval.

I don't know how FLA flounder react, but our Texas flounder really like it!

Also, if you have moving water, as in the water is coming out of the marshes
and mango, be on the downflow side. That is where flounder like to wait for
their prey. Easy pickings for them as the bait flows with the water.

Hope that helps some, and good luck,

Salty Dan
Orange Texas

Not done with fishing, Done with fresh water, Apperantly the people who are catching the bass in these ponds around me are keeping them and not throwing them back those sorry dogs...

And mo there is a lot of water, Salt water and thanks salty

Flounder can be found everywhere in FL waters. Generally, we catch them with jigs, and cut, to natural live baits such as Killy fish cigar minnows, green backs, pinfish. They can be caught on the flats, as easily in 40 feet of water. Keep your'e baits on the bottom, and retrieve them back to the boat very slowly, with an occasional jig from the rod tip. This works very well.