Festive Fish Stew

Jan 29

Meet Ryan Pfeiffer,  our new recipe blogger.  Ryan specializes  in finding wild game, fish and flora deep in the wilderness and making into  elegant yet common sense, all-natural meals. 

The overriding goal in his recipes is to maximize the relationship between the natural world and your kitchen. Sometimes Ryan’s kitchen consists of a cast iron cauldron slung from a tripod over a campfire; and other times it’s a gas range in the comfort of his home.  

 If you are a nature lover—whether an angler, woodsman or hunter— and you want to feel like your food is your own Ryan’s recipes are for you.  

 Now with out further ado here’s Ryan’s first blog post/recipe. 

Incorporating apple cider, lemon, and rosemary, this fish stew is a festive, tangy centerpiece to a holiday or winter meal.  I like to use firm-fleshed fish such as eelpout (a freshwater member of the cod family) or, from the ocean, marlin or black cod.  Firm fish provides a good counterpoint against the crunchiness of the wild rice and the tanginess of the cider and lemon.

I devised this recipe after catching a 9-lb eelpout on Mille Lacs Lake, MN, last winter.   As I was reminded on that trip, eelpout can put up a furious fight.  This particular fish fought my 8-lb test line for ten minutes—but that was just the beginning.  After I pulled it through the ice, it wrapped around my arm like a snake.  (This behavior is not uncommon for an eelpout.)  My friend helped me pry it off, at which point it fell to the ice and, slithering about my fish house, knocked over my heater, beer, and lunchbox.  After several awkward moments of dancing about, I succeeded in kicking it out the door with my boot. 

  

Ingredients:

3 tablespoons olive oil

1.5 lbs firm fish (eelpout, marlin, or black cod), cubed in bite-sized pieces

1 Vidalia onion, finely chopped

1 small hot red pepper, seeded and diced

3.5 cups fish stock (or chicken stock)

1 cup water

1/2 cup uncooked wild rice, soaked 20 min in cold water and strained

1 large tomato, seeded and diced

1.5 teaspoon minced fresh rosemary

2.5 cups apple cider

3 tablespoons fresh lemon juice plus a few shavings of lemon zest

5 cloves of garlic, smashed

2 tablespoons parsley, finely chopped

Salt and pepper, to taste

Directions:  In a thick-bottomed stock pot over medium heat, sauté small batches of the fish in 2 tablespoons olive oil until cooked all the way through.  Remove from pot and set aside on a plate, uncovered.  Add remaining oil to pan and sauté the onion and red pepper for several minutes, careful not to burn.  Add the water and stock and increase heat until liquid simmers.  Add the wild rice and reduce heat.  Cover and simmer for 45 minutes, stirring occasionally.  Add the cider, lemon juice/zest, rosemary, tomato, and garlic.  Simmer for 20 minutes.  Add the fish.  Stir, and let sit over low heat for five minutes.  Add parsley, adjust seasoning, and serve.

Quantity:  Serves 6.

For more recepies and storys from Ryan follow him on his Facebook page "From Earth and Lake to Plate".

11 comments

# wolfman3006
Thursday, January 31, 2013 3:55 PM
This would be great if it used a fish people actually caught.
# Ryan Pfeiffer
Tuesday, February 05, 2013 10:18 AM
Wolfman, thanks for your feedback. I actually recommend this recipe with ANY firm-fleshed fish, whether lake trout, tuna, halibut, or burbot. Best of luck on the pond!
# Anonymous User
Thursday, February 14, 2013 12:40 PM
Rockin
# droy1958
Thursday, February 14, 2013 3:20 PM
Think I'll save my stash of eelpout, and try it with halibut......
# Ryan Pfeiffer
Thursday, February 14, 2013 3:23 PM
Droy, kudos for catchin' a "lawyer" (as we Minnesotans sometimes call eelpout). Halibut will work great in this recipe. Fish on.
# jderk
Thursday, February 14, 2013 5:58 PM
I think it would be great with Northern Pike!
# Ryan Pfeiffer
Thursday, February 14, 2013 7:49 PM
Jderk, I think you've got a fine head on your shoulders. I wish I'd had that idea myself. The lemon juice and rosemary in the broth would do a really good job neutralizing any fishiness in the pike. Just make sure you don't let the pike simmer too long in the broth, because it will fall apart and lose its integrity. Fish on.
# gward1252
Thursday, February 14, 2013 9:26 PM
This sound like a recipe that would go good with rabbit or even venison. I will have to try it out. Thanks!
# Ryan Pfeiffer
Thursday, February 14, 2013 9:35 PM
Gward--I'm absolutely excited by the idea of rabbit in this broth. Saute the rabbit cutlets or roast the rabbit (and then cut it up) first and add it to the broth about 20 minutes before the stew is done. The flavors will meld wonderfully. And then send me some in a package.
# gward1252
Thursday, February 14, 2013 9:42 PM
Ryan--I think roasting would probably allow it to be more tender rather than sauteing. What do you think?
# Ryan Pfeiffer
Wednesday, February 20, 2013 10:09 AM
Gward, I think you're right that roasting produces the tenderest rabbit. Whichever way you do it, another 20-30 minutes of simmering in the broth should ensure that your meat is nice & tender. (If you're using a tough old critter, roast it!) Let me know how it turns out.

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